Surf & Yoga Retreat
Connect yourself with the elements of the Nature with Surf and Yoga.
Exclusive & unique offer created with the beautiful association of Emilie Mangoni, Calhau Surf School & Vila Bela Hotel
Yoga invites us to be in the present moment, here and now and have a conversation with our body, our mind and our spirit, in a conscious way. It also allows to know ourselves better.
Being on your mat is a privileged moment to take care of ourselves, stop the time and discover our self being.Through movement of the Yoga postures, we can release physical and emotional blockages which are anchored in our body.It’s a cleansing, a liberation and a journey of a deep discovery.